irene valis

Gestalt psychotherapist & coach

Helping you know, love & trust yourself into real and lasting change.

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Welcome

My name is Irene Valis

I am passionate about nurturing and empowering women to heal, grow and thrive.

I specialise in guiding women to overcome perfectionism, people-pleasing, procastination and burnout for a more satisfying and sustainable way of being.

I offer Gestalt psychotherapy & holistic life coaching to help meet you wherever you are at on your path.

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Awareness. Choice.

EMBODIMENT. Change.

Gestalt therapy

healing work for individual women

Rewrite your story and start your new chapter

A sacred, therapeutic container for women who wish to break patterns, better connect and be the change they want to see

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Gestalt coaching

transformational work for intentional women

Undo old patterns. Unlock your full potential.

A 3-month program for individual women ready to move beyond stress and stuckness and shift into their next level with clarity and confidence.

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Come out of the loops. Come home to your truth.

FREE Connection Calls Available

“Working with Irene has been life-changing.

I am deeply grateful for her guidance and the transformation she has helped me achieve”

Client J.M. - Wellington, NZ

FREE Resources